Female Fitness
Redefined
Fitness Center & Sauna
in Ste. Genevieve, Missouri
Join for Just $45/mo
Become part of a supportive community of women who prioritize their health and happiness. At GymShe, you'll enjoy 24/7 access to our fitness center and sauna, along with personalized amenities like the InBody scan, yoga studio, and group classes designed to help you achieve your fitness goals.
Female Fitness
Redefined
Fitness Center & Sauna
in Ste. Genevieve, Missouri
Join for Just $45/mo
Become part of a supportive community of women who prioritize their health and happiness. At GymShe, you'll enjoy 24/7 access to our fitness center and sauna, along with personalized amenities like the InBody scan, yoga studio, and group classes designed to help you achieve your fitness goals.
Latest News
8 Week Fall Challenge
September 2 – October 27
Winner receives $500 (must be a GymShe member)
Class Packs for Non Members
Not ready for a full membership? We now offer flexible class packs — no commitment needed.
Now Available
1st Phorm Product
High performance nutrition products – now available at GymShe!
5k Beer Run
Coming Soon!
SomaVeda® Thai Yoga
SomaVeda® Thai Yoga is a traditional, holistic therapy rooted in ancient Thai healing practices.
Now available with Stephanie Haas!
Download Our App
Already a member?
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You will need the app in order to unlock the front door and enter the building.
Get a Day Pass
Curious about what makes GymShe the perfect place for your fitness journey? With our $10 Day Pass, you can experience our inspiring, women-only environment without any commitment.
Class Packs for Non Members
Not ready for a full membership? Try our flexible class packs — no commitment needed.
5 Classes for $45
10 Classes for $80
Amenities
Fitness Center & Sauna
Our fully-equipped fitness center features state-of-the-art machines and free weights for all fitness levels. After your workout, unwind in our relaxing sauna to soothe muscles and promote recovery.
InBody Scan
Track your fitness progress with our advanced InBody scan, providing detailed body composition analysis to help you better understand your health and reach your fitness goals.
Yoga Studio
Find your balance and build strength in our peaceful yoga studio, offering a serene environment perfect for practicing mindfulness and improving flexibility.
Group Classes
Get motivated with our dynamic group classes, ranging from high-intensity workouts to fun, low-impact sessions, all led by certified trainers focused on making fitness enjoyable and effective.
We're Recruiting
We are looking for like-minded instructors & personal trainers
If interested, please contact
Amber at [email protected]
Schedule
SomaVeda® Thai Yoga & Thai Fire Stretch™ with Stephanie Haas
SomaVeda® Thai Yoga is a traditional, holistic therapy rooted in ancient Thai healing practices. Ideal for athletes, bodybuilders, and anyone looking to improve recovery, reduce pain, and increase flexibility, this therapeutic yoga method supports your body’s natural ability to heal and perform.
Stephanie’s approach combines movement, assisted stretching, breathwork, and acupressure to restore balance and unlock your full physical potential — whether you're managing a sports injury, stress, or simply want to move better and feel stronger.
Amenities
Fitness Center & Sauna
Our fully-equipped fitness center features state-of-the-art machines and free weights for all fitness levels. After your workout, unwind in our relaxing sauna to soothe muscles and promote recovery.
InBody Scan
Track your fitness progress with our advanced InBody scan, providing detailed body composition analysis to help you better understand your health and reach your fitness goals.
Yoga Studio
Find your balance and build strength in our peaceful yoga studio, offering a serene environment perfect for practicing mindfulness and improving flexibility.
Group Classes
Get motivated with our dynamic group classes, ranging from high-intensity workouts to fun, low-impact sessions, all led by certified trainers focused on making fitness enjoyable and effective.
We're Recruiting
We are looking for like-minded instructors & personal trainers
If interested, please contact
Amber at [email protected]
Starts April 15th
Monday
Bootcamp for Beginners - 6:00 - 6:45 PM
Instructor: Andrea
Exercises designed to work the upper & lower body plus core. Increase your strength & burn calories.
No Class 4/14
Tuesday
Zumba - 4:30 - 5:20 PM
A dance fitness class that combines latin and international rhythms with easy to follow choreography.
Instructor: Cameron
Somatic Stretch & Tone - 6:00 - 7:15 PM
Instructor: Stephanie
Tune in to your body, mind & spirit. Stretching & toning your arms, legs, core & more.
Wednesday
Tai Chi Gung - 6:00 - 6:45 PM
Instructor: Lanette
Gentle movements offer an ideal path to cultivate balance in your life.
Thursday
Total Body Shred - 6:30 - 7:30 PM
Instructor: Greg
A combination of weight training, HIIT, and core moves to push your body to new limits.
Friday
Simple Fitness - 9:00 - 9:30 AM
Varied exercises to work the upper & lower body plus core.
Instructor: Andrea
Bootcamp for Beginners - 5:00 - 5:45 PM
Instructor: Andrea
Exercises designed to work the upper & lower body plus core. Increase your strength & burn calories.
Saturday
Weekend Warrior - 9:00 - 9:50 AM
Instructor: Wendy
A total body workout that builds strength, improves mobility & torches calories
Sunday
Greg will be offering personal coaching sessions. Schedule / payment is separate from GymShe.
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